“this is not Pollyanna, like, oh, there’s something beautiful in everything. No, no, some things are just terrible. I’m not gonna lie to you about that…. and, I refuse to shape my identity around oppression....

“the lemon balm, the peppermint and the comfrey all have a reputation. They have reputations for being bullies, they have a reputation for being too loud, too big, too much. Oh… maybe that’s why I...

“What did I do today, to make today a place that I could live in? Tiny hopes. Tiny, absolutely persistent hopes.” We seldom talk about depression while it is happening, about the strategies for getting...

“…and so I have come to the point in my life, where I am pacing around my office saying I need thank you notes.” On the challenges of writing thank you notes; and the absolute...

“the bottom line is I want to give you everything all at once. All at once, all at once, all at once. Which is such an intensive thing to do, right? Like I’m so into...

“As an intensive, you know, if it’s not quite right, it’s not right. And if it’s not right, it’s not been done. And if it hasn’t been done, well, then we’re gonna have to do...

“I want to say something about the shooting. But I’m out of words. I found just enough, scraped out of the corners with a corner of a spoon, to say: I’m so sorry. We are...

We have many interests. We work with different types of clients and different organizations. How do we- especially intensives- create the conditions that allow us to get into the right flow, where we can do...

“If you have a community, or a company, or a team, probably you have mostly people who believe in airing it all,o r they believe in not talking about it. I’m here to advocate for...

“this culture, the one that holds the power around us is a culture that asks us to suffer. It invites, it expects, it valorizes suffering. It wants us- It tells us that if we aren’t...